Yeah man, 'Coward man kip soun’ bone' – it basically seh a man who run from everyting, him body stay good, right? It talkin’ 'bout how a man avoid trouble, avoid get hurt, by jus' stayin' far from it. Yuh hear it when somebody runnin’ from a situation, and yuh seh, "Look, coward man kip soun’ bone!” Bless up.